Join me to deepen your practice in a special place. Held at the Meditation Centre in beautiful Dentdale.

Friday afternoon - Sunday lunchtime. Daily Asana and pranayama and plenty of down time to relax or enjoy the fabulous local walking.

Draft schedule (may be subject to change):

Friday 2.30 pm - 5.00 pm Asana 5.30 pm - 6.30 pm Pranayama

Saturday & Sunday 8.30 am - 9.30 am Pranayama 10.00 am - 12.30 pm Asana

Accommodation: Dentdale has many options for accommodation for all budgets - holiday cottages, Bed and Breakfast, camping..

Food: Herbal teas and biscuits are provided between sessions. We join for an optional bring and share vegetarian supper on the Saturday evening.

Getting there: By car - leave the M6 at the Sedbergh exit. By train: train to Dent Head or Oxenholme. There re no taxis waiting at either train station - you need to pre-book

Please let m know if you’d like to join the retreat WhatsApp group to facilitate lift-sharing, taxi-sharing, joining up for walks and meals etc.