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The woman's Book of Yoga & Health Linda Sparrowe & Patrica Walden

£24.00

A lifelong guide to wellness with yoga sequences by Patricia Walden. Includes woman’s essential, energizing and resorative sequences, sequcnes for menstruation, preparing for birthj, peri-menopause, post menopause.

A lifelong guide to wellness with yoga sequences by Patricia Walden. Includes woman’s essential, energizing and resorative sequences, sequcnes for menstruation, preparing for birthj, peri-menopause, post menopause.